Sleep

Innovation
This technology listens to your breath to diagnose early-stage Parkinson's disease
Miriam Fauzia
Science
Your eyes move along with your dreams — at least in mice
Massimo Scanziani, Yuta Senzai and The Conversation
Science
Netflix’s 'Sandman' portrays a very real sleeping illness — but does it get it right?
Tara Yarlagadda
Innovation
Indoor lights make us sick — this technology could fix that
Miriam Fauzia
Science
Too hot to sleep? Why your nights are only going to get so much worse
Stephen Burt and The Conversation
Mind and Body
Sleep science offers clues for treating an incurable sensory problem
Linus Milinski, Fernando Nodal, Victoria Bajo Lorenzana, Vladyslav Vyazovskiy and The Conversation
Mind and Body
New ADHD research reveals clues to “maladaptive daydreaming” condition
Sarah Sloat
Science
Here’s the optimal amount of sleep for good mental health, according to a new study
Barbara Jacquelyn Sahakian, Christelle Langley, Jianfeng Feng and Wei Cheng
Gaming
PAX East 2022: All 6 of the best nap spots, ranked
Jess Reyes
Mind and Body
What causes morning erections? The science of “nocturnal penile tumescence” explained
Sergio Diez Alvarez and The Conversation
Mind and Body
5 reasons making daylight saving time permanent will improve life in America
Steve Calandrillo and The Conversation
Mind and Body
Black Americans get worse sleep — a study says the problem is getting worse
Nick Keppler
Mind and Body
Melatonin won't cure your sleep problems — and it might even be harmful
Katie MacBride
Innovation
The 8 best projection alarm clocks
Rachel Cavanaugh
Mind and Body
Do supplements boost immunity? A doctor debunks the wellness claim
Katie MacBride
Mind and Body
Taking longer naps with age could herald a fatal brain condition
Yue Leng
Science
Fully vaccinated? Don't panic about the Covid-19 variant du jour
Ashley Bardhan
Mind and Body
When is best to drink coffee? Time your cups to optimize performance
Jocelyn Solis-Moreira
Mind and Body
For better sleep, scientists now say to keep track of this kind of light
Nick Keppler
Mind and Body
Insomnia is on the rise. A doctor warns melatonin might not be the solution
Lourdes M. DelRosso
Mind and Body
4 science-backed sleep hacks to get you through a difficult day
Joanne Bower
Innovation
The 6 best radio alarm clocks
Rachel Dunkel
Science
Why do cats sleep so much? Pet experts have the answer
Tara Yarlagadda
Mind and Body
How much sleep do you really need? The answer may be more than you think
Katie MacBride
Mind and Body
Seven science-backed diet hacks to help you sleep better at night
Duane Mellor and James Brown
Mind and Body
The scientific reason you grind your teeth — and how to stop
Dale Howes and Alexander Holden
Mind and Body
Why do you feel older than your age? A psychologist reveals one critical reason
Sarah Sloat
Mind and Body
36 genius things that help you get better sleep for less than $30 on Amazon
Cristina Sanza
Mind and Body
Daylight savings time: 5 reasons we should keep it forever
Steve Calandrillo
Mind and Body
Sleep science: Researchers discover the best bedtime for heart health
Nick Keppler
Innovation
33 things that reviewers say gave them the best sleep of their life
Nina Bradley
Mind and Body
Is "split-schedule" sleep better than a full night? Scientists reveal the difference
Melinda Jackson and Siobhan Banks
Innovation
Blue Origin launches the oldest person into space: William Shatner
Nick Lucchesi
Mind and Body
7 steps people struggling with mental health can take to improve sleep
Katie MacBride
Mind and Body
These six sounds will help you fall asleep faster, according to science
Nick Lucchesi
Mind and Body
Six sounds for better sleep, according to science
Jennifer Walter
Mind and Body
Diet study reveals optimal number of hours to sleep to boost good snack habits
Tara DiMaio
Innovation
The 6 best Bluetooth alarm clocks
Vanessa Spilios
Mind and Body
Smartphone anxiety: Here’s why you can’t bear to go without your device
Wuyou Sui and anna sui
Mind and Body
Recurring dreams: The meaning behind falling, flying, and losing teeth
Tore Nielsen and Claudia Picard-Deland
Science
Six scientific reasons why sleep can boost brain health
Jennifer Walter
Mind and Body
Tired all the time? 4 tips for dealing with sleep deprivation
Katie MacBride
Mind and Body
“Synergistic” study finds this action can counter the effects of poor sleep
Sophie Putka
Entertainment
You need to watch the best retro sci-fi film on HBO Max before it leaves next week
Dais Johnston
Innovation
Sleeping is good and science has a new reason why
Nick Lucchesi
Mind and Body
Sleep science: The biggest mistake “successful” people make
Sarah Sloat
Culture
How to see the Pentagon’s UFO report
Nick Lucchesi
Mind and Body
Cooling blankets and 4 other science-backed secrets for better sleep
Sophie Putka
Mind and Body
Scientists discover one sleep habit is most likely to result in happiness
Sophie Putka
Innovation
Have you ever flown in your dreams? A new theory shows it can be good for your brain
Nick Lucchesi