Sleep

Health

Does Tracking Lead To Better Sleep? A Long-Term Test With the Samsung Galaxy Ring

By Tyghe Trimble
Pet Science

Should Your Cat Sleep in Bed with You? A Veterinarian Reveals the Hidden Health Risks

By Elana Spivack
Shopping

55 Amazon Products That Will Turn Your Bedroom Into A Sleeping Oasis

By BDG Commerce
Science

Why Do We Dream? The Answer May Be Weirder Than You Think

By Anthony Bloxham and The Conversation
Health

Catching Up On Sleep On the Weekend Might Actually Be Really Good for Your Heart

By Elana Spivack
Shopping

70 Random Things With Over 4.5 Stars on Amazon That Are Cool as Hell

By Jenny White and Erin Celletti
Shopping

Hands Down, the 65 Coolest Things for Your Bedroom & Living Room Under $30

By Alexandra Elizabeth
Sleep

These 5 Sleep Science Breakthroughs Might Help You Get Better Rest

By Dan Denis and The Conversation
Science

Nightmares Could Be An Early Warning Sign For This Common Disease

By Melanie Sloan and The Conversation
Health

This Big Study Found A Sleep Aid Hiding In Plain Sight

By Elana Spivack
Detox

Is Underwear Actually Bad? Shockingly, Yes (Sometimes)

By Elana Spivack
Science

How A Man’s Brain Changes After Becoming A Dad

By Darby Saxbe and The Conversation
Health

This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health

By Christian Brakenridge and The Conversation
Detox

This Extremely Common Sleeping Behavior Is Never Normal

By Elana Spivack
Health

The Right Amount of Sleep Could Help Prevent This Extremely Common Disease

By The Conversation, ShanShan Lin and Giuliana Murfet
Science

Sleeping With Your Pets Could Be Bad For This Unexpected Reason

By Brian N. Chin and The Conversation
Detox

This Odd Yet Common Nighttime Habit Has Stumped Sleep Researchers

By Elana Spivack
Health

This Specific Type of Sleep Could Help Protect You From Dementia

By Andrée-Ann Baril, Matthew Pase and The Conversation
Health

Should You Quit Caffeine? An Expert Reveals 4 Health Benefits

By The Conversation and Adam Taylor

Can a wearable really make you less stressed, more energized, and better focused?

By Maria Cassano
The Future of Sleep

Can you become a morning person? Sleep scientists say it is possible with these key tips

By Katie MacBride
pure fantasy

Why do people have lucid dreams? Study questions the limits of consciousness

By Claire Cameron
Future Of Sleep

Nightmares have plagued humans for millennia — do we finally know how to tame them?

By Elana Spivack
Sleep on it

Melatonin won't cure your sleep problems — and it might even be harmful

By Katie MacBride
Balance

Do supplements boost immunity? A doctor debunks the wellness claim

By Katie MacBride
incredible

Can octopuses dream? A new study hints at a tantalizing answer

By Claire Cameron
ZZZ...

Six scientific reasons why sleep can boost brain health

By Jennifer Walter
Mindfulness

Trying to be mindful? Get more sleep

By JoAnna Wendel
Innovation

Lenovo Smart Clock: It saved my mental health at night. Can its successor?

By Nick Lucchesi
Light Switch

For better sleep, scientists now say to keep track of this kind of light

By Nick Keppler
the story of you

How much sleep do you really need? The answer may be more than you think

By Katie MacBride
Mind and Body

5 reasons making daylight saving time permanent will improve life in America

By Steve Calandrillo and The Conversation
Health

One Simple Change to Your Diet Could Help You Sleep Better, Study Finds

By Erica Jansen and The Conversation
Culture

Move your body while social distancing: 3 factors you should consider

By Renee J. Rogers
More like 16:ate

Sleep and intermittent fasting: Here's how science explains it

By Sophie Putka
Health

Can this Common Element Cure America’s Sleep Problems?

By Miriam Fauzia
Mind and Body

Study: Coronavirus lockdown dreams reveal a "shared mindscape"

By Emma Betuel
sweet dreams

7 things you need to know before you pull an all-nighter

By Kate S. Petersen
Culture

The benefits of time slowing down

By Philip Gable
Debunked

Can blue-light glasses help you sleep? Scientists separate fact from fiction

By Tareq Yousef
Sweet Dreams

Why bad sleep can make you vulnerable to future stress — study

By Emma Betuel
Science

Too hot to sleep? Why your nights are only going to get so much worse

By Stephen Burt and The Conversation
Sunday Scaries

Why do you feel older than your age? A psychologist reveals one critical reason

By Sarah Sloat
Health

Could A Bizarre Sleep Routine Practiced By Early Humans Be Key To A Good Night’s Rest?

By Elana Spivack
"Think of a tree"

Sleep tech allows scientists to influence dreams

By Sarah Wells
Sleep Science

Video: 'Very fat pigs' study sheds light on sleep apnea

By Tara Yarlagadda
Health

A Sleep Scientist Reveals the Hidden Secrets to Overcoming Jet Lag

By Elana Spivack
Sleep science

Why sleep trackers could be negatively impacting your mental health — study

By Matthew Reid
Zzz

Tired all the time? 4 tips for dealing with sleep deprivation

By Katie MacBride
Reel Science

Netflix’s 'Sandman' portrays a very real sleeping illness — but does it get it right?

By Tara Yarlagadda