Longevity Hacks
Longevity Hacks is a regular series from Inverse on the science-backed strategies to live better, healthier, and longer without medicine.
Longevity Hacks
Are Vitamin D Supplements a Scam? Two Experts Reveal the Best Way To Get the Sunshine Vitamin
ByElana Spivack
Unfortunately, most Americans are not getting the right amount of vitamin D.
Longevity Hacks
These 8 Science-backed Habits Could Significantly Increase Your Lifespan
ByElana Spivack
Taking responsibility for our own health can seem daunting, but it doesn’t have to be.
Longevity Hacks
Can Massages Promote Longevity? The Surprising Truth About the Ancient Practice
ByElana Spivack
A body of research suggests massages are good for your long-term health.
