This New Metric For Health Could Revolutionize How We Treat Chronic Illnesses
Human functioning focuses on how any one person can live their best life.
A New Study Suggests Multivitamins Might Actually Have One Important Benefit
A multivitamin study published this week presents evidence that swings in favor of this daily regimen.
Scientists Just Extended the Lifespan of Lab Mice By Giving Them Less Oxygen
Less may be more when it comes to aging.
This New Metric For Health Could Revolutionize How We Treat Chronic Illnesses
Human functioning focuses on how any one person can live their best life.
A New Study Suggests Multivitamins Might Actually Have One Important Benefit
A multivitamin study published this week presents evidence that swings in favor of this daily regimen.
Scientists Just Extended the Lifespan of Lab Mice By Giving Them Less Oxygen
Less may be more when it comes to aging.
This Health Marker Will Reveal How Old Your Body Actually Is
There’s your age, and then there’s your biological age.
Is Pessimism Good for You? This One Type is Surprisingly Beneficial for Mental Health
It’s worth seeing the cloud, not just the silver lining.
Centenarians Have Super Healthy Gut Microbiomes — Can This Help Us Live Longer?
Superagers have supercharged microbiomes.
Everyone Overthinks — This Simple Trick Will Get You Out of Your Head
“Take a moment to ask yourself if this is how we fall apart.”
Astronaut Mice Reveal Potential Link Between the Gut and Bone Loss in Space
Is it “moustronaut,” or “astromouse?”
This Hack to Combat Boredom Could Transform Your Productivity
Try doing literally anything else for five minutes.
How The Billions of Creatures Inside Your Gut Can Boost Mental Health
Another reason to eat your kimchi.
You Are Probably Sitting Wrong — Doing It Right Could Significantly Boost Your Health
We need a sitting equivalent for hot girl walks.
Gwyneth Paltrow-Endorsed Ozone Therapy is "Fantasy at Best, Harmful at Worst,” Gastroenterologist Says
First jade eggs in your vulva, now this.
Mastering This Involuntary Behavior Could Help You Control Your Nervous System
The good news is that you always have a chance to re-do a breath (until you don’t).
Breastmilk Can Boost the Microbiomes of C-section Babies, New Research Shows
It seems breastmilk does a microbiome good, especially for cesarean-born babies.
Your Internal Clock Might Help You Optimize Your Workouts
Circadian rhythm isn’t just sleeping and waking.
Asking yourself one fun question could help boost your well-being and longevity
It’s a pleasant part of the future you can control.
