Mental Health

Legal Marijuana Has Made A Very Specific Unexpected Impact On Public Health

What happened to all the anti-anxiety meds?

3 Simple Ways To Live A More Psychologically Rich Life

Happiness is a goal that can seem ever out of reach. Instead, look to psychological richness.

Meditation Can Boost Productivity — But Only Up To A Point

Overwork and burnout are affecting many Americans. Is mindfulness the answer?

Music Doesn’t Just Trigger Memories — It Can Fundamentally Alter Them

The science behind the tie between memories and music.

The Science Of Screen Time Is Flawed — But We Need It More Than Ever

In an era where digital devices are everywhere, how we study screen time matters.

8 Reasons ADHD Diagnoses Are Increasing

There is a clear uptick in ADHD diagnoses, but why?

The Truth About The Controversial Label For People Who Are Unable To Identify Emotions

Alexithymia is a term used to describe people who have difficulty engaging with emotions. But is it helpful?

Science Is Clear On The Path To Digital Well-Being — And No, It Doesn’t Involve Going Cold Turkey

Digital detoxes are essential, but not as extreme as many make them out to be.

This Probiotic Could Be A Missing Link Between Our Gut and Our Mental Health

One potential mechanism underlying the gut-brain axis has been found.

Science Is Slowly Uncovering the Link Between Mental Health and Perimenopause

Women going through perimenopause are more than twice as likely to develop bipolar disorder.