Mental Health

4 brain hacks to help you overcome ADHD and other attention problems

On TikTok, Black therapists shine a light on mental health — and each other

New ADHD research reveals clues to “maladaptive daydreaming” condition

Appearing stressed out could have one paradoxical effect on others

First-of-its-kind study reveals transgender children are extremely unlikely to retransition

Why knowing when Alzheimer’s starts could lead to new treatments

Best diet to boost mood? A study on men and depression reveals the answer

How to treat adult ADHD: A psychologist explains medication and more

Scientists hit on reason why caring for your emotional well-being is so good for you

5 years ago, 'Happy Death Day' did one revolutionary thing no time-travel movie had done before

Studies linking nature to better mental health focus on wealthy nations — here's why that's a huge problem

Here’s the optimal amount of sleep for good mental health, according to a new study

Scientists reveal 2 perilous side effects of poor mental health on one vital organ

Four low-key psychology hacks to increase life satisfaction for good

This viral workout hack claims to boost performance — science says otherwise

Study: To fight off depression, here’s how much exercise you really need

Study: People with mental health issues are more at risk of breakthrough Covid-19

Scientists calculated the bare minimum amount of exercise to fight depression

Feeling anxious? Mental-health experts reveal how to build a ‘mental gym’

Psychiatric conditions make breakthrough Covid-19 cases more likely

The most annoying part of Zoom also damages your mental health — especially for one gender

Remote work might make the most miserable side effect of office culture even worse

Exercise lowers dementia risk — scientists want to know how

Three reasons you can't relax — and strategies to ward off "stresslaxing"

ADHD: This non-drug treatment could be better than Ritalin

Huge study finds a “genetic correlation” between white blood cell count and depression

How to recover from burnout and stop it from happening again, according to psychologists

ADHD symptoms in adults: Why diagnosis is so difficult

Does Moon Knight have DID? The science of dissociative identity disorder, explained

New brain scans may reveal why psilocybin is such a potent antidepressant

Just 30 minutes of one action can dramatically boost the effects of therapy

ADHD symptoms for adults: 4 clues that you might be untreated for the condition

Goblin mode? Goth historian says we need to go “vampire mode” instead

Another bird flu outbreak is underway in the U.S. — should you be worried?

Study reveals an alarming link between depression and disasters

The 10 best subreddits for mental health

Taking longer naps with age could herald a fatal brain condition

TikTok’s “core memories” trend reveals a vital aspect of how humans create identity

Daylight savings can unlock hidden mental health benefits — here's how

Parks in these 10 U.S. cities provide the biggest happiness boost

Stressed? Five psychologist-tested strategies to let it go and forgive

Dark empaths: The truth about narcissists with empathetic traits

Science is on the verge of understanding ASMR

How do you unwind after therapy? 4 tips to manage emotional exhaustion

4 science-backed sleep hacks to get you through a difficult day

TikTokers are boasting about their high scores on an anger test. How accurate are these assessments?

MDMA plus therapy is highly effective for treating PTSD, trial shows

Study: An early life spike in blood pressure can pummel your brain

How one mundane change to your everyday life can bring powerful health benefits

Intermittent fasting: How when you eat affects your mental health