Mental Health

Sunday Scaries

Cyclic breathing: Why experts say just 5 minutes a day can reduce stress

Sunday Scaries

Feeling insecure? 5 science-backed strategies could help break the cycle

Mind and Body

Use these 3 expert-backed tips to combat the remote-work blues

Sunday Scaries

Covid-19-related stress caused some young people’s brains to age too fast — study

Mind and Body

One style of social media use makes you feel better than any other — it’s not what you think

Opinion

Practicing one whimsical activity may stave off brain aging — study

Opinion

Is Dry January effective? An expert explains the problem with trendy sobriety

Mind and Body

How 'Alice's Adventures in Wonderland' led to the discovery of a real brain condition

Breakthrough Awards

This neuroscientist taught brain cells to play Pong — and shifted how we view human intelligence forever

Mind and Body

Some people really do feel more hungover than others — genetics could help reveal why

Mind and Body

Are you exhausted or just tired? Experts explain the unique condition and how to combat it

Good Trip

Do genetics determine how you respond to psychedelics? A recent study suggests they might

Breakthrough Awards

This neuroscientist’s breakthrough experiment could herald a new era of psychiatry

Mind and Body

The benefits of procrastinating, according to a behavioral scientist

Sunday Scaries

Brain activity may help unravel why some people feel disconnected from themselves

Good Trip

How Colorado’s radical decriminalization could shape the future of legal psychedelics

Sunday Scaries

Depression study reveals a critical difference between men and women

Mind and Body

Why is everyone getting sick right now? How Covid lockdowns may affect our immune systems

Pet Bonds

We need to start treating grieving for our pets seriously — therapists can help

Sunday Scaries

Stressed-out stomach? Try 2 psychology hacks to boost gut health

Sunday Scaries

Introverts and the holidays: How to recharge your social battery

Sunday Scaries

Happiness study finds a huge contrast between 2 types of people — which are you?

Mind and Body

Check your thermostat: Cold homes come with serious mental health risks

Good trip

Mindfulness meditation may be just as effective as anxiety medication — study

Mind and Body

How years of opioid use damage your gut — and so much more

Sunday Scaries

How to unblock your creativity: Scientists say this bad habit can help

Sunday Scaires

Study finds a link between being a cat person and improved mental health

Science

What is ganzflicker? The strange history of hallucinating without drugs

Sunday Scaries

Pumpkin seeds may boost brain health in 4 crucial ways

Mind and Body

Researchers discover a compound that may work as a fast antidepressant

Longevity hacks

Meditation literally changes how your brain's neurons move

Sunday Scaries

Emotion regulation: Experts explain when this TikTok mental health trend can help

The Superhero Issue

Superhero Therapy: How one Chernobyl survivor is helping Ukrainians today

Sunday Scaries

The science behind hangry — and what to do about it (besides eating)

STRATEGY

Does mindfulness change the brain? Research fractures structural hypothesis

Sunday Scaries

Grief experts reveal a new word for social loss — and 3 strategies to heal

Don't trip

LSD-like drug may treat depression without the "trip" effect — mouse study

STRATEGY

An antidote to heartbreak? Science reveals how to hack loneliness

Mind and Body

Having this many nightmares a week may be tied to extreme brain aging

Sunday Scaries

New study disputes a common belief about treating trauma-linked depression

Shopping

The 14 best desk toys

Detox

Why you shouldn't sleep in on the weekend (sorry)

Sunday Scaires

Is ketamine the secret to treating depression? Studies reveal its potential

Mind and Body

How to help a loved one through a medical crisis

Sunday Scaries

Scientists know why we are so indecisive — and how to get over it

Call for help

Need to use 988? 4 key questions about the new mental health crisis hotline, answered

Covid-19

Psychological distress may increase your odds of getting long Covid, study finds

Sunday Scaries

Brain signatures tied to appetite could reveal new treatments for depression

Science

Scientists finally know why we get distracted — and how we can stay on track

Covid-19

Being the only one masked in the office can be hard. A psychiatrist suggests these tips