60 Weird Things For Anxious People That Are Legitimately Amazing

Feeling anxious can often lead to carrying tension in the neck and shoulders, which is where this cervical traction block can come in useful. It has an adjustable three-height design that contours to your neck and gently stretches out tense muscles. The block is firm yet lightweight, it comes in a one-size-fits-all, and it is recommended that you use it for 10 minutes a day for best results.

One Reviewer Wrote: “Our chiropractor recommended this for my husband and I after we complained of ‘tech neck’ and stress headaches. [...] Just a few minutes on it, and we feel so much more relief in between adjustments. Thank you!” — Ski32

This magnesium leg cream is lightweight, non-greasy, and absorbs quickly to provide a calming sensation and help soothe restlessness which can often be a result of a magnesium deficiency. The cream is scented with calming lavender and in addition to magnesium, it contains ingredients such as L-Arginine, vitamins E and B12, chamomile, ylang ylang, sage extract, and cooling aloe vera.

One Reviewer Wrote: “My legs have been making me want to crawl out of my skin, and I remembered this lotion. It works in minutes to make that crawling feeling stop. It smells like lavender. It works so well, I had to make sure I shared!” — Chele D

For a relaxing, hug-like effect, get this weighted cooling blanket. It features an elegant quilted design and has a breathable microfiber exterior that makes it ideal for year-round use, providing cozy warmth in the winter and creating a cooling effect in the winter. The blanket is filled with weighted beads that are evenly distributed throughout its entirety to prevent it from becoming uneven.

One Reviewer Wrote: “I bought this for my husband who has sleep issues due to anxiety and he is in love with it. He sleeps with it every night and sweats [...] but it still doesn't smell. The color is perfect for him and it's super easy to use. Definitely get this for yourself or anyone else who has anxiety and needs a relaxing hug from a weighted blanket.” — Marbles

This grounding mat is designed to replicate the soothing sensation of your bare feet on the earth. Just plug it into the wall to activate the grounding conductivity. The mat features a skin-friendly faux leather surface and includes a 15-foot long cord for flexible setup.

One Reviewer Wrote: “I've used this for several months now. And the first time I put my bare feet on it, I felt it grounding me! I love using this while meditating or doing somatic yoga under red light therapy!” — Felicia S.

This highly concentrated magnesium oil spray is designed for topical use on your torso, legs, or arms for a restorative feel. It absorbs quickly and provides 100 milligrams of pure magnesium per six sprays. The spray only contains genuine Zechstein magnesium chloride and water and is free from fragrances and chemicals for a fully natural way to calm and restore your mind and body.

One Reviewer Raved: “The benefits of this product are outstanding. I've only been taking it a few days and I can already feel a difference. Less depression and anxiety, less fear and hopelessness. More physical energy which is a huge thing for me as I have had the get-up-and-go of a storm-bedraggled slipper most of my life.” — Min

Pop this steam eye mask on for soothing comfort and spa-like relaxation. The self-warming mask is infused with green tea and releases a fine steam to moisturize the area around the eyes, improve blood circulation, and help reduce dark circles. It’s made from soft and elastic fabric, has ear hooks for a secure fit, and can be worn between 20 and 30 minutes for best results.

One Reviewer Wrote: “ If I’m feeling anxious or have anxiety creeping in, these help calm and center me while relaxing and nourishing my eyes. I’m going to bring these on road trips to relax in the car, as a passenger of course. I’m going to bring these on planes too because anything to help me relax and be pampered there sounds perfect.” — Jessica H. Design

This sunrise alarm clock wakes you more gently, which means an easier, less jarring start to the day. You can also choose from a variety of colors to help you wind down before bed. The best part? You’ll find 25 white noise and nature sound options, helping you get a restful night’s sleep.

One Reviewer Wrote: “I love waking up to the “sun” light! It helps to ease me into my day especially since the time changed and it’s so dark when I get up for work. You can use a few different colors but I like the sunlight. It is easy to set the alarms for both the weekdays and the weekend.” — Amazon reviewer

Unwind after a long and stressful day with this headband that features wireless headphones as well as a microphone so you can answer calls if you choose to. It’s made from a breathable material that’s sweat-absorbing and has an elastic lining for a snug yet comfortable fit. The headband provides 14 hours of continuous use on a full charge, which only takes an hour or two.

One Reviewer Wrote: “I swear these headphones are my best friend. I have severe anxiety and being able to comfortably listen to my sleep stories, podcasts, or music to help me sleep has been a [lifesaver]. They're very comfortable. Not noise cancelling but never expected them to be. Easy to use, easy to connect, and easy to clean!” — JayNikki

These acupuncture stickers come with a handy booklet and exploratory tools that let you know where they can be placed on the ear to help ease a range of bodily conditions. They’re made of natural seeds on self-adhesive tape that you can place directly into your earlobe for an at-home treatment.

One Reviewer Wrote: “These are easy to apply, especially with instruction booklet and implements provided. These adhere well and stay for days.” — Elizabeth B

Amazon shoppers say these stress-relieving lozenges — which have garnered nearly 6,000 five-star ratings — have a calming effect and a pleasant flavor. They have been considered a natural remedy for generations and can help combat stress while you’re out and about. They’re sugar-free, flavored with orange and elderflower, and can be taken as often as needed.

One Reviewer Wrote: “This product is all-natural and helps my stress and anxiety level feel more tolerable. I love the taste and the price is excellent but mostly because they work for me since I have a lot of stress in my life. I will continue to purchase these in the future. Not to mention fast delivery.” — Deborah Collins

For a forest bathing experience in your home, get this LED light bulb which produces a soft green glow. This green light therapy is designed to mimic nature and create a forest-filtered light effect that’ll make you feel like you’re chilling in a hammock in the middle of the woods. The light bulb was created following decades of studies that show a forest-inspired environment can help increase activity in the part of your nervous system that’s responsible for helping you relax.

One Reviewer Wrote: “The green light was needed for stress therapy and worked.” — Amazon Customer

These blue color therapy glasses are designed with chromotherapy in mind to help with communication skills in social situations that may be anxiety-inducing. The vibrations created through the blue color are intended to have a calming and confidence-boosting effect which can be helpful for conversations that may make you nervous. The glasses are meant to be worn for 10 to 30 minutes at a time for best results, and feature stainless steel hinges and scratch-proof lenses for durability.

One Reviewer Wrote: “I use these every day. They really help my anxiety. They even help me fall asleep.” — Jessica Evangelista

Jewelry meets stress relief in this beautiful sterling silver fidget ring. It’s adorned with 10 spinning beads that make for a chic design but can be moved around with your fingers for a soothing effect. The ring won’t fade or rust over time. It’s also hypoallergenic and free from both nickel and lead.

One Reviewer Wrote: “Bought this after my friend let me wear hers during my first ever airplane ride. Being able to spin the beads around and not have to focus on the fear and anxiety building up during the takeoff and landing was super helpful.” — Ashley Rose

Calm your thoughts and prepare for a peaceful night’s sleep with this breathing owl light. It guides you through the “4-7-8” breathing technique where you inhale for four seconds, hold your breath for seven, then exhale for eight seconds to help the body relax. The adorable owl doubles as a night light and noise machine with seven soft light colors and seven soothing sounds to choose from.

One Reviewer Wrote: “I loved it so much I bought two more for family members. Really wonderful to find a rare, but useful item that doesn’t cost a fortune but is invaluable. Use this before bed and throughout the day to reduce anxiety and apparently reduces blood pressure when used consistently.” — Pink Sparkle

Made of a strong yet satisfying-to-the-touch material, these worry stones come in a pack of six, and each stone has its own distinctive and good-feeling texture. They’re soundless and small, so you can use these to soothe yourself subtly, whether you’re in social settings or the office.

One Reviewer Wrote: “These fidget toys are fantastic! The variety in the set keeps things interesting, and each piece is well-made and durable. They’re great for relieving stress, staying focused, or just keeping my hands busy. Perfect for both kids and adults! I keep a few at my desk and in my bag for whenever I need a quick break. If you’re looking for fun, high-quality fidget toys, I highly recommend these!” — Nichole

Make a soothing ritual of spritzing this essential oil-infused calming spray on your bedding before you go to sleep. The spray features notes of relaxing lavender, cypress, and clary sage to calm the senses and help you unwind. It comes in a chic spray bottle that’s nice enough to leave out on your nightstand and it’s a reviewer favorite with over 5,000 five-star reviews.

One Reviewer Wrote: “This product smells soooo good. It’s natural, and uses essential oils. It sprays very well, makes your sheets smell like lavender and coconut milk. It’s so relaxing.” — amber_resin

Prop this sleek light therapy lamp on your table and use it whenever you could use an extra dose of energy. This lamp offers three light modes that are designed to help rejuvenate, energize, and improve your focus. It’s freestanding, easily portable, and features an adjustable back you can tilt to your desired angle.

One Reviewer Wrote: “Bought this for my daughter who struggles with anxiety and she loves it and uses it every morning while putting on her makeup.” — Kristan

Whether you’re at home or on the go, these spiky sensory finger rings help promote calmness. They provide tactile stimulation when you pull, twist, and roll them, which can help reduce stress, provide a grounding sensation, and improve focus. The spiky rings are made of stainless steel to provide enough acupressure and they’re super lightweight to stash in your pocket and have on hand throughout the day.

One Reviewer Wrote: “I actually really love this product bc it’s so simple yet effective. I have anxiety and recently have been stressed so this little metal sensory spring has helped me to not pick at my skin or feel inclined to bite my nails.” — Juliana Cortez

Tension in your body is a common symptom of stress, which is where this muscle roller can come in handy. It provides a deep tissue massage through foam trigger points that create pressure on strained muscles to aid with relief. The roller has ergonomic handles for a comfortable grip and it includes a free workout guide you can view on your phone once you make the purchase.

One Reviewer Wrote: “Love the quality of them, they are very stiff and really gets deep into the muscle and helps with tightness, knots and just overall blood circulation. I highly recommend.” — Jmidnight

These sensory stickers use tactile texture and the number “8” design to encourage calming breathing which can help relieve stress. Running your fingers along the textured surface following the shape of the number creates a sensation that’s designed to soothe discreetly. The stickers are reusable, they don’t leave behind a sticky residue once removed, and you can stick them anywhere from a desk surface to your laptop or phone case.

One Reviewer Wrote: “I have really bad anxiety, and sometimes I get a lot of tension in my hands. I have one of the stickers on the back of my phone, and it helps to keep my nerves down. The sticker seems to have really good adhesive.” — Porsha

Add this deck of emotional support animal cards to your anxiety toolbox. The 64 colorful cards provide a moment of joy through colorful images and positive affirmations. Between the whimsical doodles, uplifting quotes, and inspiring words of wisdom, the cards are a great thing to have on hand when your day feels overwhelming and chaotic.

One Reviewer Wrote: “As someone who grapples with daily anxiety, these cards have become an invaluable tool in my coping arsenal. They offer a gentle reminder to quiet that critical voice inside our heads that often seems impossible to silence. I wholeheartedly recommend Thera-pets to anyone seeking help in managing their inner turmoil.” — Amazon Customer

These “Goodbye Stress” softgels are designed for daily use to soothe, help relieve stress, and support relaxation. They are formulated with ashwagandha, GABA, L-Theanine, and lemon balm, which work together to quiet the mind and provide mood and energy support. The softgels are sugar-free, have a hint of a strawberry scent, and work in just 30 to 60 minutes.

One Reviewer Wrote: “I have been struggling with some [...] anxiety episodes lately and these have helped to decrease my panic throughout the day. Tastes pretty good as well, almost fruity.” — Stephanie H.

One of my favorite ways to decompress after a long, anxiety-inducing day is to take a deep, warm bath, and I have this exact drain cover to help achieve that. Not only does the squid-like design make me smile, but the suctions actually stick and stay stuck on my tub’s sides while simultaneously adding some necessary extra inches.

One Reviewer Wrote: “Being a tall adult means baths aren't the most comfortable in standard size tubs. It never feels deep enough. I checked out some other overflow drain covers in the past and liked the idea of them but they didn't seem to adhere very well. Then I found this little sucker! I realize it's probably designed for kids, but I don't care. It's super cute, and the various suction points hold strong. I have had no issue with it. It really does make a good soak worth it!” — Crystal M

Not only does this No Worries journal provide a place to process what you’re feeling, but it’s also a great way to track how you’re doing as you look back at previous pages. The guided 12-week journal provides tips for cultivating mindfulness, encourages the practice of daily gratitude, and has space to jot down triggers, thoughts, and reflections. It’s a good way to develop a centering daily habit that offers a couple of minutes of calm and quiet.

One Reviewer Wrote: “It helps so much with my anxiety and to take a breath. This book helps you set goals for yourself, and to start clean in a sense. At first I desperately needed it and now I use it only when I have an anxious day.” — Amazon Customer

The compact size, smooth texture, and cold feel of this thumb worry stone make it an excellent tool for promoting calmness as you rub it between your fingers. It’s small enough to fit in your pocket and can be used to help ease your mind, enhance concentration, and provide a calming feel before you go to sleep. The stone’s seven stripes are meant to represent the seven chakras. Since each stone is unique, the colors will vary slightly.

One Reviewer Wrote: “This is easy to carry and nice and smooth. It’s great to [use] during times of anxiety or stress.” — Tracy R.

This roll-on stick is a great addition to your bag since it’s compact and easy to pull out when you could use a moment of calm. It’s formulated with a relaxing blend of essential oils including peppermint, sage, ginger, cardamom, and fennel. It’s free from dyes, artificial fragrances, and toxins, and can be applied directly onto skin.

One Reviewer Wrote: “This lavender roll-on has a beautiful metal ball that glides nicely over your skin. The scent is not overwhelming just enough to give you the intended comfort and ease your anxiety.” — Amazon Customer

Whether your body feels tense or fatigued, this acupressure mat and pillow set is designed to help rejuvenate and increase energy levels. Each spike has 27 points that stimulate circulation and help release endorphins. You can lie down, sit, or stand on the mat depending on what your body needs anywhere from 10 to 30 minutes a day.

One Reviewer Wrote: “I am soooo glad I bought this! I have high anxiety and my back is always tense and twisted up. I started using this almost every night when I go to bed and it has worked wonders!! If I go more than a day or two without using it, I regret it.” — A. Green

Use this mini foot massage roller to help relieve tightness in not just your feet, but also in your hands, arms, and legs. The textured finish stimulates blood flow for an invigorating boost and soothing stimulation. Its compact size is perfect for targeted use once you’ve pinpointed an area of the body that could benefit from some relief and makes it convenient for use anytime, anywhere.

One Reviewer Wrote: “This little bugger packs a punch! You wouldn’t think by looking at it that it could provide nearly the relief that it does, fan for life.” — KathyC

Use this hand wind chime to break through chaos and redirect attention in a busy room. Made with high-quality materials and featuring a minimalist design, it includes a mallet whose gentle tap of the metal creates a pleasant yet powerful sound. The wind chime is an amazing tool for a classroom, meditation, or yoga practice and is popular with Amazon reviewers who have given it more than 5,000 five-star ratings.

One Reviewer Wrote: “Great chime! I use it to calm and focus my students in the classroom before a test. It helps with test-taking anxiety.” — Kourtney

These metal Baoding balls are incredibly versatile. The hand movements needed to move them around engage your brain, helping improve focus, stimulate relaxation, and reduce stress symptoms. Additionally, the compact balls aid with circulation and promote flexibility in your hands.

One Reviewer Wrote: “The compact size and durable build make these Baoding Balls easy to carry and use anywhere. They are perfect for a quick hand massage or exercise session during a break. What sets these Baoding Balls apart is their versatility. They can be used for stress relief, hand therapy, or even as a decorative element in your living space.” — Accessory Shop Plus

Journaling is a great way to reflect and soothe your mind, and this book 52 Lists for Calm makes it easy to dip your toe into the practice. It’s separated into four sections: Be Present, Look Back, Move Forward, and Release, so you can jump around the book as needed. Each list also comes with an accompanying exercise so you can incorporate the lessons you take from your reflections off the page.

One Reviewer Wrote: “This book is amazing, I’ve had it for about two weeks and I’ve been trying to write in it everyday. It helps me focus and get things back on track. I struggle with anxiety a lot and this book has been incredible helpful. Not only does it force you to let the negative go but it also puts your mind on the positive. I would recommend this to anybody!!” — marcella baker

This pillow has an ergonomic, contoured shape that can help to better align your spine for a good night’s rest. It’s made with supportive, dense memory foam that contours to the shape of your neck and head, and it won’t lose shape or become flat over time.

One Reviewer Wrote: “I’ve been using this pillow for a while, and it’s really helped with neck support. The memory foam molds nicely, keeping my spine aligned and reducing stiffness. It’s comfy without being too soft, and I wake up with less tension.” — MO

If you notice your hands tensing up during an important meeting or stressful situation, this dual-sided massager can help alleviate some of the tension. The pressure created by rolling it up and down the fingers increases circulation, helps reduce stiffness, and feels soothing as a whole. The massage roller has a nonslip handle design for a tight grip and comes with a massage guide to show you all the different ways it can be used.

One Reviewer Wrote: “I use this throughout the day to de-stress while on conference calls. Helps relieve tension in my fingers and hands.” — JulieColorado

This sensual massage oil absorbs quickly to deeply nourish the skin and help your entire body to relax. It’s formulated with almond oil whose fat content provides hydration, jojoba oil which helps even skin tone, and lavender essential oil which lends a calming fragrance. The oil has garnered rave five-star reviews from more than 25,000 Amazon shoppers and is also budget-friendly.

One Reviewer Wrote: “This oil is one and done and the bottle gives you the perfect amount. It also doesn't make your back feel greasy and you can put your shirt back on without washing it off and won't even feel it. Not to mention, the smell is a really nice, light scent. It's not too strong and it's really good for stress relief.” — Brittany

Project a magical galaxy onto the ceiling with this cheap but popular light projector that offers tons of cool customization options. Sync it with relaxing music to set a calming ambiance and pick a color scheme, adjust brightness, and switch between light modes using the provided remote control or compatible app. The projector also has a built-in timer option so you don’t have to worry about turning it off. It’s a great way to create a soothing environment for people of all ages.

One Reviewer Wrote: “I just lay under it with some meditation music and I'm so relaxed after a couple of mins. [...] I imagine this would be great with someone with anxiety. I love how you can change the colors, the speed, and the stars. You won't regret buying this.” — Tracie Wooldridge

Help release tension with these adorable stress balls. The squishy two-inch balls have a whimsical smiley face design and are made from a soft and durable material that can withstand repeated pressure. They come in a pack of 24 and can be helpful for both kids and adults, at home, in the office, or on a road trip.

One Reviewer Wrote: “I teach elementary school kids, and needed something that would help with stress and anxiety in the classroom. These stress balls were perfect!” — Amazon Customer

If anxiety (or everyday life) makes you sweat, keep one of these handkerchiefs in your bag at all times — they’re great for use on your hands, face, or anywhere else on your body. Each cloth can absorb seven times its weight in liquid, and they dry really quickly and without odor.

One Reviewer Wrote: “For a long time now, I've guilted myself about having something to wipe sweat away when I'm nervous, instead using a tissue in the bathroom so no one could see. I finally accepted that I sweat when I'm anxious, and I have every right to deal with it. Thus this purchase. They work incredibly well, not only clearing away the sweat with ease, but being a microfiber, it can hold a bunch without getting ‘wet.’” — Elliot Moule

This light bulb security camera is well worth the peace of mind it can provide. The wireless camera sits inside a light bulb and provides a 360-degree view whether it’s light or dark outside. It has too many cool features to mention, but they include two-way audio, a built-in motion sensor, and compatibility with your Alexa.

One Reviewer Wrote: “I just moved to my neighborhood and am in a first-floor apartment right on the street, with a son age 10. I worried about some of the vibe in the neighborhood, and also about package thieves. I did not want to drill or install since I'm just a renter, and this concept of using a light bulb socket is really great.” — Fernando Alessandri

Sometimes, you just need to stretch it out, and this stretching strap can help you achieve that. It’s made of durable, non-elastic polyester to keep you steady, and it has 10 loops so you can get as deep of a stretch as you desire.

One Reviewer Wrote: “Does what I need it to. I keep it by my bed and in the morning I do a little stretching before I get out of bed. Seems durable and well made. Great for getting a good stretch on legs and arms.” — CNGO

If you don’t always believe in yourself, this crocheted penguin will believe in you. This giftable little guy has the cutest design and face, and he holds a sign that reminds you to stay positive, believe in yourself, and do your own thing — all good motifs.

One Reviewer Wrote: “Super cute crocheted penguin with a positive message that will cheer anyone up! It comes in a cute organza bag as well so perfect for gifting! Love it!” — Alex

Reviewers love the medium weight of this throw blanket, which can help soothe them during moments of stress and anxiety. They also say the fluffy faux fur side is great for running their fingers and hands through. Beyond being snuggly, soft, and soothing, this blanket happens to look really luxurious in your home.

One reviewer said: “The three stars for weight is good because the blanket isn’t too light nor heavy, it keeps you very warm and the reason why I bought it is I read the fluffy side is good for anxiety to run your fingers through and, for me, this is true. I love running my hands through the fluffy and silky side and on the reverse side it’s a different texture but still super soft.” — Cindy

This sensory immersion gift set is a thoughtful present for anyone who could use some calming tools in their daily life. It comes beautifully packaged and features a stunning design, from packaging to each individual component. The set includes a grounding stone, a pen diffuser, a regular diffuser, and two essential oil blends: frosty pine forest and winter mint.

One Reviewer Wrote: “I've used traditional oil diffusers in the past, but have never seen a pen diffuser like this one. Great for on-the-go to help with my anxiety as well as to use while journaling to enhance the writing experience. Love that it comes with the 3 oils plus different ways to diffuse them so I don't have to buy them separately. Would make a great gift for someone!” — Coco

A cooling facial massage with this ice roller can go a long way in starting your day on a positive note. Place the roller head in the freezer for 15 to 20 minutes, then use it on your face with or without a facial serum or moisturizer. In addition to the cold therapy being nice and relaxing, the roller can also help soothe tension and refresh your skin.

One Reviewer Wrote: “This is a great value for the money, stays cold, and is effective to remove puffiness and also be calming in response to anxiety.” — Hannah

Incorporate the practice of daily mindfulness into your day with this set of 100 mindful prompt cards. The lovely double-sided cards have a colorful design and are divided into six categories: Mindfulness, Life, Emotions, Stoicism, Zen, and The Idea Space. Each card features an inspirational quote at the top and an encouraging prompt for the day.

One Reviewer Wrote: “These cards are amazing. They really helped calm my anxiety and nerves. I’m so happy to have these as a constant reminder and easy way to bring a smile to my face. Hope this company releases more products like this!” — Fran

These noise-reducing earplugs help block background noise while keeping speech clear. If you struggle with noise at social gatherings or are easily distracted while working, these earplugs help take the edge off without muffling voices you actually need to hear. They are available in four cute colors and fit comfortably for all-day use.

One Reviewer Wrote: “Imagine being able to lower the volume of a noise mall or airport… helps reduce noise driven anxiety.” — Rachel

Whatever the day held, this book of 365 hopeful meditations can help you end things on a grateful note. Each daily reading provides a gentle way to transition from day to night, with dusk, twilight, and sunset being recommended as the optimal times for reflection. The pages feature beautiful photographs and calming colors that set a calming and reflective tone for your evenings all year long.

One Reviewer Wrote: “I don't know what I was expecting from this book, but what I found is one short paragraph per day that changes the direction of my thoughts from outward to inward, and from what I can't fix tonight to how I can care for myself and others all the time. I find myself thinking days later about one of the meditations I read earlier, and applying the ideal to a current situation. On the few occasions I've forgotten to read in my Sunset Gratitude book, I didn't fall asleep easily, so I got up and read the day's paragraph. It helped to quiet my mind and put the day away.” — Nancy E. Jones

Enjoy a relaxing at-home spa experience and start or end your day with these essential oil-infused shower steamers. They consist of individual disks that are scented with menthol and eucalyptus and activated once they come into contact with the warm water and vapor of a hot shower. The minty fragrance fills the bathroom with a rejuvenating aroma, creating a relaxing sensory experience.

One reviewer wrote: “I almost raced to take a shower once I got these in the mail. It’s the little things sometimes that can change your entire day and mood. I’ve been stressed out and having this for the shower has been a game changer.” — Amazon Customer

Journaling can be a helpful practice for self-care and mindfulness, and this three-month guided journal has daily, weekly, monthly, and annual goals for betterment. It has spots for everything to keep you positive and motivated, including affirmations, to-do lists, goals, and reflections. It’s a portable size, which means you can bring it with you everywhere.

One Reviewer Wrote: “I have never did a journal, but I was told to try it to help with my anxiety. This has so many different questions each day to guide you through and think positive about yourself. I've seen different ones but this is the perfect size and it has now become a habit and the journal goes everywhere with me.” — Sandy

A foot massage basically always feels good, and you can have one every time you shower with this foot scrubber mat. It has hundreds of flexible bristles and dozens of nubs to deeply massage and exfoliate your feet. Best of all, it suctions to the bottom of your tub, so there’s no need to bend down for a great clean.

One Reviewer Wrote: “This was a very inexpensive product that really helps soothes my feet. For someone who has ticklish feet this product may not work for them. I enjoy it because I can use it each time I shower. Just drop it on the tub floor and rub my feet on back and forth across it. Makes my feet feel soft and it scrubs the flakey skin off. The rubber suction cups hold it firmly in place and after use, just lift up rinse off and hang until next time.” — C W Martin

Warmth can provide such soothing comfort, which is exactly what this electric foot warmer is meant for. It offers three heat levels that you can adjust with an easy-to-use controller and has an auto-shut-off feature that automatically turns the warmer off after two hours to prevent overheating. The plush cover is super soft and cozy, and it’s conveniently machine-washable for easy maintenance.

One Reviewer Wrote: “This foot warmer has been amazing. I can relax much more quickly without having to run my feet under warm water or deal with the electric blanket or anything else. It warms just my feet and that’s exactly what I needed.” — MBJ86

For a tactile way to help calm your nerves, use these ferrite stones. They come in a pack of 150 and are similar to putty but without the mess. They are an excellent alternative to fidget toys and can be stacked, molded, and lined up in countless ways. The stones are packaged in a metal tin and are recommended for teens and adults older than 14.

One Reviewer Wrote: “I got these for fidgeting. As a fidget item, these are great. I have issues with anxiety, and I find myself fidgeting with things on my desk during the day, so I always keep something there to play with when I need to. This is nice to have sitting there in front of me. The feel of them is pleasing.” — Cat’s Eye

Stretch areas of your body that carry anxious tension with the help of this yoga wheel. The 12-inch wheel offers an active way to unwind and includes a workout guide to provide ideas for specific areas of the body that feel tense. It’s made with soft foam padding for comfort and comes with a six-foot-long yoga strap to aid with flexibility and deepen your stretches.

One Reviewer Wrote: “Provided much relief of back tension, easy to use. The strap is also helpful to stretch out my legs after a long run. I highly recommend.” — T. Hinton

Add this Chaga mushroom extract to your tea or coffee to benefit from the powder’s calming properties. The supplement is USDA Certified Organic, non-GMO, gluten-free, vegan, and paleo-friendly. In addition to being known for stimulating relaxation, Chaga mushrooms are also used to support the immune and digestive systems and provide antioxidant support.

One Reviewer Wrote: “It has definitely affected my mood (reduced anxiety, helped with concentration and brain fog), and it barely alters the taste of my coffee - if anything I'd describe it as adding a slight nutty undertone to it - the taste is definitely palatable.” — Molly Kaye The Smart Shopper

Incorporate this unique sensory tool into your evening routine or use it when you can feel your breath shortening. It encourages longer exhalation which doesn’t just benefit your body physically, but affects your nervous system. The tool is designed with a visual focus point that helps with focus as you breathe, and it’s suitable for both kids and adults.

One Reviewer Wrote: “Good for breathing.” — James Rosendale

If you’ve tried stress balls and tools already, give this quiet fidget pen a try. Just remove the ink cartridge at any point and use the magnetic connectors to create a variety of shapes. The low-profile toy can sit on your desk and then is there when you need a distraction.

One reviewer said: “The magnetic design lets you create various shapes and patterns, making it fun and creative to take a mental break during the day. It writes smoothly and doubles as a fidget toy, great for relieving stress and improving focus.” — Siva

This night-lights are great for people who don’t love the dark or don’t want harsh light interrupting their sleep. They have dusk-to-dawn sensors to automatically turn on at light, and the light emitted from these aren’t especially bright or harsh, making them great for bedrooms, bathrooms, and halls. They’re offset from the other plug, too, so you can use them with other electronics.

One reviewer said: “Used to have anxiety at night. These helped to illuminate my apartment just enough. I like the fact that they turn off and on by themselves. I like the warm tone of the light as well. Would definitely recommend” — Obaahemaa

This plush is battery-powered, but reviewers noted that it’s still snuggly and soft. Beyond being cuddly, this toy has a racing heart that slows down and turns into a slow beat with a gentle purr. The brand claims that by doing so, you’ll calm yourself down in the process.

One reviewer said: “He is the right portable size for me to take with me to help with anxiety, he is quiet enough to not distract others, but to give me reassuring purrs and coos as he get happy. I love the beating heart and vibrations as well.” — Koqui1727

If you need a little more positivity every day, just open the jar, pull out one of these potatoes, and read the little affirmation inside. They say simple but impactful things like “Your ideas matter” and “It’s a good day to be happy,” which can give you just the little mood boost you need. Reviewers also noted these are great for gifting, events, and lunchboxes.

One reviewer said: “These positive potatoes are everything I didn’t know I needed! Each tiny potato comes with its own affirmation card, and the glass jar makes the whole set feel extra special. It's such a cute and heartfelt way to spread encouragement, especially during tough days.” — Brittany

This massage tool is really three tools in one: a gua sha for your face, a thumb saver for for pressure without effort, and a deep tissue massager. It helps to trigger pressure points for a deep, comfortable massage. Best of all, it’s made of durable, cool metal for long-lasting use.

One reviewer said: “I love this tool! Heavy enough to not to get your hands tired but very effective to use on pain points, relaxing muscles, gua-sha, and all that you can think of. I have it on my work desk and use it constantly. Sleek and shiny stainless still. Comes with a pouch and polishing cloth. Worth buying” — Ana

These bath salts are made from salt with the Dead Sea, so they’re packing with minerals that the brand says can soothe everyday aches and relax your muscles. Unlike other bath salts, these are scented with lavender, which is known to have calming properties.

One reviewer said: “I love this Calming Lavender. In fact I just stumbled across it,used them & now have re ordered 6 so I don't run out! If you like me have a rough time getting to sleep, forget pills and take a hot bath with plenty of these salts….heaven.” — Nancy Kay