Men's Health
Male birth control is at our fingertips. Will we ever grasp it?
A safe and effective topical gel has come the closest to commercial sale of any hormonal candidates so far. If it doesn’t get picked up, that’s everyone’s loss.
Beer might actually improve gut health, study finds
Beer belly, but make it biodiverse.
Most-effective core exercises: Why traditional sit-ups may not be best for your routine
Plank it.
Best diet to boost mood? A study on men and depression reveals the answer
“Diet could definitely be the first step towards recovery.”
Why “micro workouts” can have significant mental and physical benefits
There are advantages to fitting short bursts of exercise into your day.
Mindfulness plays a crucial role in lifting — here’s how to do it right
Research shows that mental training can increase gains at the gym.
Is creatine necessary? A shortage of the cult-like supplement forces lifters to question its importance
While creatine has a long history as a strength and performance supplement, there’s still a bit of confusion around it.
Do three-second lifts work? A sports science breaks down how much time you should actually spend lifting weights
A few seconds of lifting a day can lead to strength, but there’s a catch.
How to start lifting at any age
Does strength fade as we age — or can we maintain it?
Why is it nearly impossible to master the squat?
The exercise may take a lifetime to master.
Is lifting weights good for runners? Yes, if you do it right
Strength training can help runners achieve faster times and prevent common injuries.
How to set weight lifting goals and succeed: 3 expert tips to hit your benchmarks
Finding balance is key to following through on your goals.
What are good weight lifting benchmarks? The science of milestones, explained
We all train to get somewhere, even if we don’t know where to.
What time should you eat to gain muscle? The complex science, explained
Does meal timing affect muscle growth? Here’s what you need to know.
Is coffee before workouts good or bad? The benefits of caffeine, explained
How to get good at exercise: The secret is right in front of you
Here are the exercises to try again.
Upper body strength: The exercises and stretches you need to try
Too many “leg days”? Here’s how to catch up your upper body.
Does sprint training increase strength? What weight lifters need to know
Sprint training should be viewed as a type of strength training.
Exercises for better posture: 2 hacks lifters should try now
Here's how weight lifters can improve one critical feature, their posture, and why that's critical for strength.
Best stretching exercises: Why lifting is about more than strength
Here's how weight lifters can improve through mobility work and stretching.
Male birth control is at our fingertips. Will we ever grasp it?
A safe and effective topical gel has come the closest to commercial sale of any hormonal candidates so far. If it doesn’t get picked up, that’s everyone’s loss.
Beer might actually improve gut health, study finds
Beer belly, but make it biodiverse.
Most-effective core exercises: Why traditional sit-ups may not be best for your routine
Plank it.
Best diet to boost mood? A study on men and depression reveals the answer
“Diet could definitely be the first step towards recovery.”
What overturning Roe means for medication abortion
“The fact that there's an FDA-approved drug for use up to 10 weeks and states are saying ‘no, you can only use it for six,’ makes no sense.”
Overturning Roe v. Wade will make the U.S.’s horrifying maternal mortality rates even worse
Maternal mortality rates have been increasing in the United States for decades.
Can dry scooping boost performance? Experts explain the viral workout hack
Is it a hack or is it hype?
Should you tan your balls? Men's health experts debunk testicular tanning
A urologist weighs in on that viral Tucker Carlson segment.
What causes morning erections? The science of “nocturnal penile tumescence” explained
The answer may come down to REM cycles.
Do supplements boost immunity? A doctor debunks the wellness claim
Sorry, Instagram.
Does creatine make you stronger? How the supplement may boost athleticism
Creatine is one of the most popular sport nutrition supplements, but does it work the way people want it to? Inverse spoke to creatine users and sports performance experts to find out.
Stressed? Five psychologist-tested strategies to let it go and forgive
What to do when life kicks the crap out of you?
What is your “wisdom profile?” Scientists find a key difference in men and women
“Understanding your individual wisdom profile can be helpful in your pursuit of a meaningful and enjoyable life.”
How does social media affect body image in men? The dangers of Instagram, explained
Facebook has admitted to making body image issues worse for one in three teen girls, and boys are suffering as well.
Differences in men and women's brains may reveal better ways to treat depression
A study of severe depression revealed a critical difference between men and women.
Male sex hormone levels may be linked to a deadly brain condition —study
According to a recent study analyzing nearly 160,000 middle-aged men, testosterone levels can govern individuals’ risk of developing a deadly brain condition: dementia
