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Men's Health

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Leg day observer
Leg Day Observer

Is grip strength important for weight lifting? 3 facts you need to know

Here's how to improve one of the most important elements of weight lifting.

Leg Day Observer

Why gaining weight when lifting weights isn’t a problem

Here are three questions weight lifters need to ask.

Leg Day Observer

The one piece of equipment you need to achieve strength, cardio, and health

Kettlebells are a deceptively simple way to get fit.

Leg Day Observer

Olympic weightlifting 2021: How to become a fan, before it’s too late

The Tokyo Games may be the Olympics’ last waltz with the barbell. Here’s how to watch it.

Leg Day Observer

How to choose the right weight lifting shoes

Leg day observer

How sore is too sore? What every weight lifter needs to know

While soreness can be brutal, it’s not exactly pain.

Leg Day Observer

Why are weightlifters so short? The height-lifting connection, explained

Is it better for weightlifters to be tall or short? The answer is more complicated than you think.

Leg Day Observer

Why butts are the “Trojan horse” way to get healthy

Don't underestimate the butt.

Leg Day Observer

Bodyweight workouts: How to skip the gym and still get fit

These no (or very minimal) equipment workouts can still get you strong.

Leg Day Observer

Why weight lifters need to pay more attention to their feet

A foot can't grow like a bicep, but it can become stronger.

Leg Day Observer

Need to take a weight lifting break? Use these ‘eccentric’ exercises instead

All exercises contain three phases of movements.

Leg Day Observer

Can you lift weights too much? How to get stronger, sustainably

In a technical sense, it’s impossible to lift too much. But over time it’s unavoidable.

know yourself

Male infertility is on the rise, experts say. Here’s what you need to know.

Male infertility is more complex and common than you might think.

Fact-check

Swollen balls and impotency: Fact-checking Covid-19 vaccine claims

There’s no evidence “that any of the Covid-19 vaccines available in the U.S. negatively impact male fertility.”

Leg Day Observer

Is grip strength important for weight lifting? 3 facts you need to know

Here's how to improve one of the most important elements of weight lifting.

Detox

Can men get postpartum depression? Experts and dads reveal the truth.

“He was in the NICU for a month. By the time he got home, we had already been through the wringer.”

Tossed salad

How can you fix erectile dysfunction? New research points to one diet

New research suggests food is one way to improve sexual health.

Detox

Questioning your sexuality? Bisexual men say one action is critical

Men discuss the mental health challenges of being bisexual in a binary world and offer advice on how to process your sexuality.

Leg Day Observer

Why gaining weight when lifting weights isn’t a problem

Here are three questions weight lifters need to ask.

coin toss

A new sperm discovery could help solve two huge male fertility issues

These seemingly opposing issues may be two sides of the same coin.

Mind and Body

The thin line between intermittent fasting and eating disorders

The problem’s lynchpin is the difference between what scientists expect and what people actually do.

Root Problem

6 innovative ways scientists can reverse baldness

Scientists have some ways to get you on the road to regrowth.

Detox

Ask this one simple question to people who might be “addicted” to video games

Detox

3 insights men say they wish they knew before their infertility diagnosis

1. Talk to someone about your diagnosis.