Should You Drink a Shot of Olive Oil Every Day? Here's What a Nutritionist Does
Celebrities and influencers are sold on liquid gold, but what about the rest of us?
Scientists Are Tantalizingly Close To Identifying The Gut Bacteria Linked To Stress
Your gut microbiome contains trillions of a diverse range of bacteria, fungi, and viruses.
Putting Nutrition Labels on Bottles Could Decimate the Wine Industry — Or Save It
Do you really want to know how many calories that glass of Merlot has in it?
Should You Drink a Shot of Olive Oil Every Day? Here's What a Nutritionist Does
Celebrities and influencers are sold on liquid gold, but what about the rest of us?
Scientists Are Tantalizingly Close To Identifying The Gut Bacteria Linked To Stress
Your gut microbiome contains trillions of a diverse range of bacteria, fungi, and viruses.
Putting Nutrition Labels on Bottles Could Decimate the Wine Industry — Or Save It
Do you really want to know how many calories that glass of Merlot has in it?
A Stress Neurobiologist Reveals the Key Thing We Are All Missing For Good Mental Health
New research suggests that to maintain a healthy brain, we should tend our gut microbiome.
Is Everything We Thought We Knew About Cholesterol Wrong? Here’s What An Expert Says
The latest science on how blood levels of HDL, LDL and more relate to cardiovascular health
Are Supplements FDA Approved? Inside the Wild West of Diet Pills and Protein Powder
The agency acknowledges that it is not able to test every weight loss supplement.
One Simple Change to Your Diet Could Help You Sleep Better, Study Finds
What’s the best diet for healthy sleep?
Ancient Hunter-Gatherers Ate More Of This Food Than Modern Humans Ever Imagined
Some hunter-gatherer societies, like in the Andes, were thought to subsist heavily on meat. Turns out that wasn’t the case.
These 7 Lifestyle Changes May Slash Lifetime Cancer Risk, Study Reveals
Healthy vibes only.
These Gut Microbes Are Crucial To Well-Being — What To Eat To Cultivate Them
Nearly every molecule in your body is absorbed by what you eat and drink.